At Foskulture, we offer a wide range of services to support your mental health journey, including:

• Counseling Sessions: Professional support to help you manage mental health challenges such as anxiety, depression, stress, trauma, and more.
• Self-Healing Sessions: Personalized tools and techniques to support your emotional healing and well-being.
• Support Sessions: Safe spaces to discuss your feelings, receive advice, and connect with others who may be going through similar experiences.
• Consultation: Expert advice on mental health strategies, wellness plans, and coping mechanisms.
• Workshops & Group Therapy: Group sessions and workshops focused on mental health awareness, stress management, and emotional resilience.

Booking a session is easy! Simply visit our Book a Session page, choose the service you’re interested in, select a time that works for you, and confirm your booking. You’ll receive a confirmation email with all the details.

During a session, you can expect a compassionate, non-judgmental space to talk about your thoughts, feelings, and experiences. Whether you’re attending a counseling session, a self-healing session, or a support session, our team will provide personalized guidance and practical tools to help you manage your mental wellness.

Yes, absolutely. All sessions at Foskulture are confidential, and we take your privacy seriously. You can feel safe sharing your thoughts and feelings with us, knowing they will be kept private and only shared with your consent or in exceptional cases required by law.

Each session typically lasts between 45 to 60 minutes. However, the duration can vary depending on the type of session and your individual needs. You can always discuss this with your counselor or facilitator.

Yes, you can book a session for someone else, whether it’s a family member, friend, or colleague. However, it’s important that the individual is comfortable with the session and has given their consent.

Yes! We offer virtual sessions for your convenience. Whether you’re at home, at work, or anywhere, you can book and attend your session from the comfort of your location via video call or chat.

If you miss a session or need to reschedule, please let us know as soon as possible. We typically ask for a 24-hour notice if you need to cancel or reschedule your session. This will allow us to offer your slot to someone else in need.

If you’re unsure which session is best suited for you, feel free to reach out to us. Our team is happy to discuss your needs and guide you toward the service that will provide the most benefit for your situation.

We offer flexible payment options to make mental health support accessible. Payments can be made via credit/debit cards, bank transfers, or other online payment systems. We also offer packages and discounts for multiple sessions.

Yes, all of our counselors and facilitators are certified and experienced professionals with a background in mental health support, counseling, or therapy. They are dedicated to providing compassionate and effective care for every individual.

We are committed to providing high-quality services that meet your needs. If you’re not satisfied with your session, please contact us within 24 hours, and we will do our best to address your concerns. Refunds may be considered on a case-by-case basis depending on the situation.